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Meditation and the vagus nerve
The vagus nerve plays a very important role in our overall health. The vagus never connects to all the organs -except the adrenal gland,...
alexferc
Jun 22, 20202 min read


Preventing Child Trafficking
Preventing Child Trafficking
alexferc
May 26, 20202 min read


Mindfulness and COVID-19
The current pandemic has dramatically changed our lives. How can we cope with all these changes that have affected our health, society,...
alexferc
May 18, 20202 min read


THE IMPORTANCE OF FACING YOUR SHADOWS AND THE GENE KEYS
The importance of transforming your shadows
alexferc
Mar 2, 20202 min read


Living, Dreaming, and Dying
This year I have decided to go deeper with the inmates at the Folsom Prison by exploring the question of life and death. As you can...
alexferc
Jan 27, 20201 min read
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